The tongue is one of the most important parts of the body. We use it to taste, eat and most importantly, to speak life into ourselves and others. Or at least, that’s what we should be doing. Though so small, it carries so much power and I think, one of Continue Reading

living overseas

I’m finally home! It’s been 8 months since I left DC, two weeks after getting married. I’ve learned so much about myself these past months. I’ve been stretched, shifted and pushed to my limits. I’ve made friends, gotten lost numerous times, bought the wrong thing in the grocery store and Continue Reading


Have you ever had to take a shower before in front of other people without a curtain? Yea well, I have. I’ve had to step out my comfort zone many times, but never as much since I’ve lived in Europe. It’s almost impossible to feel uncomfortable when you live in a new Continue Reading

laptop and planner

It’s April AKA a new month AKA new stuff to get done AKA you need to take an hour to plan out your month because..stress, so keep reading for an easy way to do this. April ACTUALLY means Jon and I will be home for the summer next month and Continue Reading

kristin with no true calling

Trying to figure out what you’re meant to do in life is just….overwhelming. I’m not the woman who woke up and knew my true calling was to be a doctor, lawyer or a teacher. I went to college, didn’t find my dream major and make a career out of it. Continue Reading

spring clean

It’s that time again. Spring cleaning time. Time to purge our wardrobes, clean our house and all that crap. But, most people forget the two most important things that need to be cleaned regularly: your mind and body.  This spring, rather than just spring cleaning your house, why not focus Continue Reading